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Introduction

Knee pain can be frustrating — it affects your ability to walk, exercise, and enjoy daily activities. For many adults in Charleston, knee issues are caused not just by injury but by years of wear and tear, arthritis, or repetitive stress.


While surgery and injections are often the default solutions, they’re not the only options. Knee decompression therapy, specifically with Knee on Trac®, is a non-invasive treatment designed to reduce pressure, improve function, and relieve pain.


This post will outline what Knee on Trac® therapy is, how it works, and the seven key signs that you may be a good candidate.


What is Knee on Trac® therapy?

Defining knee decompression

Knee decompression is a specialized therapy that gently separates the joint space in the knee using a computer-guided system. By reducing pressure on the knee joint, it helps improve circulation, promote healing, and relieve discomfort.


How Knee on Trac® works

The Knee on Trac® device uses precise, controlled decompression to create space in the joint. This process:

  • Reduces pain and stiffness
  • Enhances range of motion
  • Improves nutrient delivery and lubrication in the joint
  • Helps slow the progression of arthritis and degenerative changes

Unlike invasive procedures, there is no downtime, and patients can typically resume normal activities immediately after treatment.


7 signs you might benefit from knee decompression

If you’re unsure whether this therapy could help you, here are seven signs to look out for.

1. Chronic knee pain that isn’t improving

If you’ve had knee pain for months or years and haven’t found long-term relief from rest, ice, or over-the-counter medications, decompression may provide a more lasting solution.


2. Limited range of motion

Struggling to bend, straighten, or move your knee comfortably can indicate joint compression. Knee on Trac® helps restore mobility by creating space and improving lubrication.


3. Pain with daily activities

Climbing stairs, standing up from a chair, or even walking short distances should not cause constant discomfort. If these simple tasks leave your knee aching, decompression may help reduce the strain.


4. Osteoarthritis diagnosis

Knee on Trac® is often recommended for patients with mild to moderate osteoarthritis who want to slow progression and avoid or delay surgery.


5. Stiffness after rest

If your knee feels especially stiff after sitting, sleeping, or long car rides, it may be a sign of joint compression that decompression therapy can address.


6. Previous injuries still causing problems

Old sports injuries, ligament sprains, or meniscus tears often lead to chronic knee pain later in life. Decompression can help by reducing stress on damaged tissues.


7. Wanting a non-invasive alternative to surgery

Not everyone is ready — or medically cleared — for knee replacement surgery. Knee on Trac® provides a conservative, non-invasive treatment option with no downtime.


What to expect during treatment

For Charleston patients considering Knee on Trac®, here’s what the process typically looks like:

Step 1: Initial consultation

A provider evaluates your symptoms, medical history, and imaging (if available) to determine whether you’re a good candidate.


Step 2: Personalized therapy plan

If recommended, you’ll receive a plan outlining how many sessions are ideal. Many patients undergo treatment several times per week initially.


Step 3: Gentle, guided sessions

During therapy, your knee is placed in the Knee on Trac® device, which applies precise decompression for 5–10 minutes per session. The process is painless and relaxing.


Step 4: Integration with other care

At a multidisciplinary medical and chiropractic office, knee decompression may be combined with supportive therapies like chiropractic adjustments, physical rehab, or regenerative medicine for better results.


Step 5: Ongoing monitoring

Progress is tracked over time, with adjustments to frequency or treatment plan as needed.


FAQs

  • Is Knee on Trac® painful?

    No. Most patients describe the treatment as comfortable, with a gentle pulling sensation.

  • How many sessions will I need?

    It varies. Some patients notice relief after just a few treatments, while others require 10–20 sessions for lasting benefits.

  • Can it help if I’ve already had knee surgery?

    Yes. Many post-surgical patients find decompression helpful in reducing residual pain and improving mobility.

  • Is Knee on Trac® covered by insurance?

    Coverage depends on your provider and plan. Many clinics offer flexible payment options for out-of-pocket care.

  • Can this prevent knee replacement surgery?

    In some cases, yes. By reducing pain and slowing degeneration, decompression can delay or prevent the need for surgery. However, outcomes vary by individual.

Conclusion

Knee pain doesn’t have to control your life. For Charleston residents dealing with arthritis, chronic discomfort, or old injuries, Knee on Trac® decompression therapy offers a safe, non-invasive path to relief and better mobility.



If you’ve noticed any of the seven signs discussed above, consider scheduling a consultation at a multidisciplinary medical and chiropractic office in Charleston to see if knee decompression is right for you.